FL PREMIER FC HOME TRAINING VIDEOS
Our Directors of Coaching and Technical Directors have created a series of training videos to keep kids moving and touching the ball while at home.
“Home training is very important so that players come back to training fit and stronger than ever!” Bosho Maric, Director of Soccer FL Premier FC
New video links will be posted here every couple of days, so keep checking back for new material.
Injury Prevention Video: CLICK HERE (Claudi McCoy, FPFC Athletic Peformance Director)
SESSION #1: Precision Dribbling CLICK HERE (Bill Capobianco, FPFC Head Technical Director)
SESSION #2: Stretching CLICK HERE (Coach Leo Martini, FPFC Head Coach)
SESSION #3: Fancy Figure Eights CLICK HERE (Bill Capobianco)
SESSION #4: Fitness Training Fatigue CLICK HERE (Coach Leo Martini)
SESSION #5: Hat Dance Technique CLICK HERE (Bill Capobianco)
SESSION #6: Soccer Specific Warmup CLICK HERE (Coach Leo Martini)
****CHALLENGES**** Be sure to post your success to our Facebook page!
#1: Juggling with a Tennis Ball... or a roll of TP... 5 juggles anyone? #floridapremierfcchallenge #floridapremierf
#2: The EIFFEL TOWER #FloridaPremierFcChallenge (Intermediate: foot, knee, shoulder, head); (Advanced: foot, knee,shoulder, head, shoulder, knee, foot)